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Cinnamon Apple Baked Oatmeal

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Cinnamon Apple Baked Oatmeal is a easy to make breakfast that is healthy and delicious. Best of all, it will keep you feeling full all morning long.

Cinnamon Apple Baked Oatmeal For so many years, I loved the holidays because I allowed myself to eat anything and everything in site. There was food everywhere I turned, including at home. I used my love of cooking to keep the goodies coming! I got myself in such a pickle when just cutting back didn’t peel the weight off anymore. Dishes like this Cinnamon Apple Baked Oatmeal helps keep me on track all week long.

Cinnamon Apple Baked OatmealNothing has changed regarding the availability of these goodies. What has changed is my approach to them. I watch my weight very closely leading up to and between the holidays. Proper nutrition is so important. Cinnamon Apple Baked Oatmeal starts my day out on the right foot.

Not long ago, I posted a recipe for Berry Nut Oatmeal. I have to tell you that I loved that dish so much that I couldn’t wait to make another version. Even then I knew that I wanted to create a cinnamon apple version. I amped up the ingredients including good for you ground flax and chia seeds.

Cinnamon Apple Baked Oatmeal This is such a wholesome dish that will keep you satisfied all morning long. When you aren’t hungry, you are more apt to avoid temptation. This recipe is also very versatile. You can customize it to your own tastes. What you don’t need is processed white sugar and tons of fat. Two tablespoons of butter for 8 servings. What?????

The consistency of this dish is like bread pudding. It is thick and flavorful without being too dense. It reheats perfectly in the microwave. I added just a drizzle of almond milk after I warmed it up. You could also freeze this in individual servings for a grab and go breakfast or a comforting breakfast on a cool morning.Cinnamon Apple Baked Oatmeal

Don’t have time to make it now? Pin it for later!

close up of a bowl of cinnamon apple baked oatmeal
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Cinnamon Apple Baked Oatmeal
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
 

Cinnamon Apple Baked Oatmeal is a easy to make breakfast that's healthy and delicious. Best of all, it will keep you feeling full all morning long.

Course: Breakfast
Cuisine: American
Servings: 8
Calories: 269 kcal
Hostess At Heart: Hostess At Heart
Ingredients
  • 2 cups rolled oats
  • 1 tsp baking powder
  • 2 tsp cinnamon
  • 1 tsp apple pie spice
  • 2 tsp vanilla extract
  • 1/3 cup raisins
  • 1/3 cup walnuts chopped
  • 1 tbsp ground flax seed
  • 1 tbsp chia seeds
  • 1 large egg
  • 1/3 cup maple syrup may exchange agave syrup or honey
  • 2 cups diced apples
  • 2 cups milk skim, whole, almond or soy
  • 2 tbsp butter
Instructions
  1. Preheat oven to 375°F. Put butter in the bottom of a 7-1/2×11 or similar sized deep-sided baking dish. Place in the oven until melted, about 5 minutes.
  2. While butter melts, combine oats, baking powder, cinnamon, flax seed, and chia seed. Remove the butter from the oven and pour over oat mixture. Stir until coated.
  3. Whisk egg, maple syrup, and vanilla together. Pour over the oat mixture and stir to combine. Stir in diced apple, walnuts and raisins. Transfer ingredients back to the baking dish. Gently pour in milk.

  4. Bake 35 to 45 minutes until top is browned and edges bubble. Allow the oatmeal to rest 5 minutes. Top with yogurt or warmed milk if desired. Refrigerate leftovers.

Nutrition Facts
Cinnamon Apple Baked Oatmeal
Amount Per Serving
Calories 269 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 34mg 11%
Sodium 65mg 3%
Potassium 376mg 11%
Total Carbohydrates 37g 12%
Dietary Fiber 4g 16%
Sugars 14g
Protein 6g 12%
Vitamin A 4.7%
Vitamin C 2.1%
Calcium 15.3%
Iron 9.1%
* Percent Daily Values are based on a 2000 calorie diet.

They say breakfast is the most important meal of the day. They aren’t lying. If you start off on the right foot it is so much easier to continue that momentum or as I say, not “blowing it”. If you do, a breakfast like this the next morning helps you get back on track. You don’t have to wait until next Monday to make you next commitment to taking care of yourself.

Here are a few more oatmeal recipes that we love!

Crockpot Spiced Apple Steel Cut Oats

Crockpot Steel Cut Oats

Crustless 3 Cheese Asparagus Quiche

Crustless 3 Cheese Asparagus Quiche

Blueberry Dutch Baby Recipe

Blueberry Dutch Baby

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Cinnamon Apple Baked Oatmeal is an easy to make dish that is just as delicious as it is healthy. Best of all, It will keep you feeling full all morning long. HostessAtHeart.com

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Comments

  4. I love oats and what a gorgeous and healthy recipe! Apple nuts and oats, how can you go wrong?! Thanks for sharing, it is saved to my ever growing selection of delicious recipes I am collecting but I might need to try this this weekend already! 🙂

    Reply

  13. What a wonderful recipe, Julie! Can’t wait to try this on a cold, weekend morning! I always appreciate all of the nutritional information along with your recipes. Warm thanks! ♡

    Reply

  15. This looks delicious, Julie. And this is coming from a “traditional oatmeal” hater. I think I could gobble this up in no time. 🙂 Love the addition of spiced apples!

    Reply

  16. WOW… just…. WOW. This is an amazing idea, baking oatmeal- a breakfast of champions, and so perfect for this chill fall weather. I loveeee it- this with a nice cup of coffee is where it’s at! Happy Fiesta Friday Julie!

    Reply

  21. Wow, this looks simply amazing. Yip, I’m definitely upset I missed out on breakfast like this, this morning 🙂

    Reply

  23. A nice variation to the regular oatmeal… I use chia seeds in my oatmeal every morning too. I’ll have to give this a try, it could be a nice snack in the afternoons too when I’m craving something sweet 🙂

    Reply

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