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Honey Yogurt Parfait with Pears and Granola
Honey Yogurt Parfait with Pears and Granola is smooth, creamy and delicious. It makes a great breakfast or post-workout snack that's good for you!
Prep Time
15
mins
Total Time
15
mins
Servings
2
Author
Julie Menghini
Ingredients
1
cup
yogurt
plain unsweetened
1
pear
diced - no need to peel
1
tbsp
honey
raw or pure
3
tbsp
granola
Instructions
In a small bowl combine yogurt and honey. Stir together.
Layer yogurt then pears and top with another layer of yogurt. Sprinkle granola over the top.
Eat promptly.
Notes
Calories will depend on the yogurt you use. These nutritional values are intended as a guide only.
Nutrition
Sodium:
42
mg
|
Calcium:
131
mg
|
Vitamin C:
4
mg
|
Sugar:
24
g
|
Fiber:
4
g
|
Potassium:
302
mg
|
Cholesterol:
5
mg
|
Calories:
212
kcal
|
Saturated Fat:
1
g
|
Fat:
3
g
|
Protein:
12
g
|
Carbohydrates:
36
g
|
Iron:
1
mg
This recipe was calculated using the exact brands and measurements I used to make this recipe. If you are following a strict diet please note changing anything will cause the nutritional info to change. My calculations are intended as a guide only.
Tried this recipe? That's awesome!
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@hostessatheart
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#hostessatheart
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