Taco Meat Filling – 1 lb ground chicken – 1 yellow onion diced – 15 oz black beans canned, rinsed & drained – 1 tsp cumin – 1 tsp oregano (or Mexican oregano if you have it) – 1 tsp chili powder – 1 jalapeno pepper cored and diced – Salt and pepper – Taco shells or taco bowls optional Garnishes: Fresh cilantro, shredded cheese, avocado, tomatoes, sour cream or pico and salsa Baked Taco Bowls – 4 Tortilla Shells 10" or 12"
Drizzle cooking oil over the bottom of a skillet and allow it to heat up.
Add the ground chicken and onion and let the meat cook thoroughly.
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