Cheesy Meat Loaf Mini Recipe
This lightened-up Cheesy Meat Loaf Minis recipe tastes like a decadent rich dish. You'll never miss the fat and calories missing in this dish.
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Servings 6 people
- 1/2 cup Italian breadcrumbs
- 1 medium onion chopped
- 2 garlic cloves finely minced
- 1 tbsp Dijon mustard
- 2 tbsp parmesan cheese grated
- 3/4 tsp dried oregano
- 1/2 tsp salt kosher
- 1/4 tsp pepper
- 1/2 cup cheddar cheese cubed
- 1 1/2 lb ground sirloin
- 1 egg lightly beaten
- 1/2 cup barbeque sauce divided
- 1/4 cup fresh parsley optional
Preheat the oven to 375°F.
Coat a large skillet with cooking spray and heat over medium-high heat. Add onions and saute until browned and softened. Add garlic and saute for another minute.
Combine all ingredients, reserving 1/4 cup barbecue sauce to brush on tops.
Shape into 6 (4 x 2) loaves and place on a broiler pan coated with cooking spray; spread remaining barbecue sauce over each loaf. Bake at 375° for 25 minutes or until done.
Garnish with chopped parsley if desired.
Calories: 390kcal | Carbohydrates: 19g | Protein: 27g | Fat: 22g | Saturated Fat: 9g | Cholesterol: 115mg | Sodium: 773mg | Potassium: 472mg | Fiber: 1g | Sugar: 9g | Vitamin A: 430IU | Vitamin C: 5.4mg | Calcium: 146mg | Iron: 3.5mg