This lightened-up Cheesy Meat Loaf Minis recipe tastes like a decadent rich dish.  You'll never miss the fat and calories that are missing in this dish. | HostessAtHeart.com
Print
5 from 7 votes

Cheesy Meat Loaf Mini Recipe

This lightened-up Cheesy Meat Loaf Minis recipe tastes like a decadent rich dish.  You'll never miss the fat and calories missing in this dish.
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Servings 6 people
Author Julie Menghini

Ingredients

  • 1/2 cup Italian breadcrumbs
  • 1 medium onion chopped
  • 2 garlic cloves finely minced
  • 1 tbsp Dijon mustard
  • 2 tbsp parmesan cheese grated
  • 3/4 tsp dried oregano
  • 1/2 tsp salt kosher
  • 1/4 tsp pepper
  • 1/2 cup cheddar cheese cubed
  • 1 1/2 lb ground sirloin
  • 1 egg lightly beaten
  • 1/2 cup barbeque sauce divided
  • 1/4 cup fresh parsley optional

Instructions

  • Preheat the oven to 375°F.
  • Coat a large skillet with cooking spray and heat over medium-high heat. Add onions and saute until browned and softened. Add garlic and saute for another minute.
  • Combine all ingredients, reserving 1/4 cup barbecue sauce to brush on tops.
  • Shape into 6 (4 x 2) loaves and place on a broiler pan coated with cooking spray; spread remaining barbecue sauce over each loaf. Bake at 375° for 25 minutes or until done.
  • Garnish with chopped parsley if desired.

Nutrition

Calories: 390kcal | Carbohydrates: 19g | Protein: 27g | Fat: 22g | Saturated Fat: 9g | Cholesterol: 115mg | Sodium: 773mg | Potassium: 472mg | Fiber: 1g | Sugar: 9g | Vitamin A: 430IU | Vitamin C: 5.4mg | Calcium: 146mg | Iron: 3.5mg
Tried this recipe? That's awesome!Mention @hostessatheart or tag #hostessatheart!