Popeye Approved Vegetarian Spinach Power Salad is full of good for you ingredients, flavor and texture that will leave you feeling healthy and satisfied. | HostessAtHeart.com
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Vegetarian Spinach Power Salad

This Vegetarian Spinach Power Salad is full of good for you ingredients, flavor and texture that will leave you feeling healthy and satisfied.
Prep Time 15 mins
Total Time 15 mins
Servings 8 servings
Author Hostess At Heart

Ingredients

Salad

  • 12 cups Fresh Spinach Greens washed and shaken dry
  • 1 cup quinoa cooked according to directions
  • 1 cup chickpeas canned and drained
  • 2 scallions sliced (white and green parts)
  • 6 brussels sprouts sliced thinly
  • 4 dried apricots diced
  • 1/2 cup feta cheese crumbled

Balsamic Viniagrette

  • 1/4 cup balsamic vinegar
  • 1/2 cup Extra Virgin Olive OIl
  • 1 clove garlic minced
  • 1 tsp dried herbs I use Italian herbs
  • 1 tsp dijon mustard
  • 1 tsp white sugar
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper

Instructions

Vinaigrette

  • Combine all of the ingredients and shake together until blended.

Salad

  • Divide spinach among 4 large bowls or plates. Add remaining ingredients.
  • Drizzle lightly with Vinaigrette.
  • Serve immediately.

Nutrition

Calories: 294kcal | Carbohydrates: 27g | Protein: 8g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 302mg | Potassium: 560mg | Fiber: 5g | Sugar: 5g | Vitamin A: 4565IU | Vitamin C: 26mg | Calcium: 135mg | Iron: 4.1mg
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