This Balsamic Chicken Sandwich combines a sweet balsamic glazed chicken breast, avocado, and tomato, all piled high on a tasty bun.
Prep Time 15 minutesmins
Cook Time 30 minutesmins
Total Time 45 minutesmins
Servings 6
Author Hostess At Heart
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Ingredients
6chicken breasts5 oz. boneless and skinless
1/4cupbalsamic vinegar
2garlic clovesminced
1 1/2tbsprosemarychopped
2tbspolive oil
1tbspbrown sugar
1/4tspsalt
1pinchBlack pepper
6buns
6slicesLettuce
2 tomatoes
2avocados
1tbsplime juice
Instructions
Spray a 9X13 baking dish with nonstick cooking spray.
Put each chicken breast between two pieces of wax paper and pound until they are the same thickness, approximately 1/2 inch. Place chicken into the prepared dish.
Combine balsamic vinegar, olive oil, garlic, rosemary, brown sugar, salt and pepper. Pour over chicken. Cover with plastic wrap and refrigerate for 1 hour or overnight.
Preheat the oven to 350 degrees F.
Remove plastic wrap from chicken and bake uncovered in the marinade for 30 minutes or until chicken registers done. Spoon marinade over chicken after 15 minutes in the oven.
Mash avocado with lime juice and a pinch of salt. Spread on both sides of the bun. Layer avocado with lettuce, chicken and tomato. Spoon balsamic juice over sandwich ingredients. Serve immediately.
Notes
I mash the avocado because the other ingredients seem to slide off of sliced avocados.
This recipe was calculated using the exact brands and measurements I used to make this recipe. If you are following a strict diet please note changing anything will cause the nutritional info to change. My calculations are intended as a guide only.