Strawberry Spinach Salad Recipe with Strawberry Vinaigrette
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Strawberry Spinach Salad with Strawberry Vinaigrette is a real show-stopper that’s perfect for a fancy event and easy enough for every day.
You’ll love the fresh strawberry vinaigrette over the salty Feta cheese and crunchy pecans smothered over fresh spinach and strawberries.
This post has been updated from 2014 to improve my readers’ experience.
I recently attended my niece’s wedding. Everything was just perfect including a beautiful spinach salad that was served at her reception. I couldn’t wait to try and recreate it.
In addition to the flavor, the salad was just beautiful. The dish showcased each ingredient so you knew exactly what was in the salad.
Why I love Fresh Spinach Salad with Strawberries
This salad would be another great to take to a get-together or a ladies’ brunch because it can be assembled easily at the last minute.
You can add the ingredients you enjoy. I’ve made some suggestions below.
It’s so easy to make!
I purposely left my strawberry huller in this picture. It does a great job removing the hull from strawberries. I also use it to remove the seeds and ribs from jalapenos.
Strawberry Spinach Salad Ingredients
- fresh strawberries
- baby spinach
- canola oil or any neutral tasting oil such as vegetable oil
- honey
- apple cider vinegar – you can substitute with balsamic vinegar
- lemon
- Dijon mustard
- poppy seeds (optional but recommended)
- pecans – I used candied pecans but any nut can be substituted
I had two pounds of strawberries, and I put the pretty ones on one side of my cutting board for slicing and the large or very ripe berries on the other side for my vinaigrette.
How to make Fresh Strawberry Spinach Salad Recipe
- In a blender, add the strawberries, oil, apple cider vinegar, honey, salt, juice from 1/2 lemon (approximately 1 tablespoon), poppy seeds, and Dijon mustard. Blend until completely combined. Refrigerate until serving. Shake lightly prior to use.
- I added my oil first and used the same measuring cup for my honey so the honey would slide right out. Blend until completely combined. Refrigerate until serving. Shake lightly prior to use.
- Remove large stems from the spinach and wash if necessary.
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How to construct a Spinach Salad with Strawberries
Step 1: Add baby spinach on a large platter, or in a large bowl.
Step 2: Top with crumbled feta, candied pecans, and sliced strawberries.
Tip: You can mix it all together or build it out visually as I did. I don’t pre-dress this salad prior to serving. I’ve made candied nuts before, but I took the easy way out and bought a package at Trader Joe’s.
The dressing is best made ahead of time so the flavors can mingle and get to know each other. For this reason, I made the vinaigrette first so it could chill while I constructed the salad.
Substitutions and variations
Add grilled chicken or shrimp. I can eat Strawberry Spinach salad as a complete meal. John likes a little protein.
Use a combination of strawberries with other fresh fruit such as blueberries or raspberries.
Any nut will do. I happen to love the taste and texture of pecans.
Substitute crumbled blue cheese or goat cheese for feta. It’s amazing!
How to store Strawberry Spinach Salad
Spinach Strawberry salad is best if it’s constructed fresh right before serving. You can make the vinaigrette and prepare the salad ingredients ahead of time. Assemble it when you’re ready to serve it.
Frequently Asked Questions
Yes, it can be. Spinach is packed with vitamins C and K, folate, potassium, and fiber. Strawberries and nuts also have health benefits. However, eating too much of any food can add up the calories.
I suggest exchanging the Strawberry Vinaigrette for a low-calorie low-fat salad dressing if you’re watching your weight.
Yes! You can premake the vinaigrette up to a day in advance and prepare the salad ingredients, storing them in separate air-tight containers and then just assembling it before serving.
You can extend the life of strawberries by putting them in a vinegar bath or hot water bath. You can learn more here.
Here are a few more recipes you may enjoy
Don’t forget to stop back and tell me how your Fresh Strawberry Spinach Salad recipe with Strawberry Vinaigrette turned out!
Strawberry Spinach Salad with Strawberry Vinaigrette
Ingredients
Spinach Salad with Strawberries
- 10 oz Baby Spinach
- ¾ cup Crumbled Feta cheese
- ¾ cup Pecans – chopped (I used candied pecans)
- 1/2 lb Strawberries – sliced into thirds
Strawberry Vinaigrette
- 1/2 cup Canola Oil
- 1/4 cup Honey
- 1/4 cup Apple Cider Vinegar
- 1/2 tsp salt
- 1 tsp Dijon Mustard
- 1/2 Lemon – juiced
- 1 lb Strawberries
Instructions
- Combine all vinaigrette ingredients into a blender and blend until thoroughly mixed.
- Distribute the salad ingredients among individual plates. Dress with strawberry vinaigrette. Serve immediately.
Notes
Nutritional Disclaimer
This recipe was calculated using the exact brands and measurements I used to make this recipe. If you are following a strict diet please note changing anything will cause the nutritional info to change. My calculations are intended as a guide only.
Oh WOW I can not wait to make this dressing. Looks so …YUMMY!!! Please check out my blog, I post a new recipe on Tuesdays.
Yum – love the vinaigrette!! Never thought of adding fresh fruits to a vinaigrette, I would usually use the special fruit vinegars to make fruity vinaigrettes – I bet this tastes much better too! Thanks for sharing this lovely recipe!
Thank you so much for visiting Sylvia! It doesn’t last as long as a traditional vinaigrette, but delicious!
Looks delicious, I love fruit dressings, perfect salad for the summer, thanks for sharing your recipe:)
Thank you Lily!
This is always a good salad with strawberries, spinach and candied nuts. I like your vinaigrette 🙂
Thank you! It makes enough to feed a small army!
I wish I were having this for lunch today, this looks wonderful!
Thank you so much for visiting! I hope you will let me know how you like it if you give it a try.
Strawberry and do nach salad looks so refreshing
Thank you so much for visiting! I look forward to visiting your blog as well!
I love fruit in salad. Funnily enough, I photographed a salad a couple of days ago and it includes pecan nuts too. Delicious!
Happy Fiesta Friday.
What a delightful salad! All the flavours would be good individually, but I can also imagine how well they go together with the strawberry vinaigrette. I’m saving this recipe for picnics and summer dinner parties!! I can see this week’s FF crowd loved this salad as well, I hope you are enjoying the party!!
Thank you so much for hosting and your kind comments! I am loving FF! I’ve seen recipes that are so amazing, and met some of the greatest people!
happy Fiesta Friday:-)..
i loved the salad & vinaigrette…thanks for bringing it to the party…
really happy to meet you…so yummy blog..
Thank you so much for visiting!
You are welcome
Beautiful shot, Julie! Your salad is perfect for summer and the 106 degree weather here in CA! 🙂
Thanks! 106 yikes! It’s been a cool summer here. I have yet to get a ripe tomato 🙁
This is such an elegant summer salad Julie! Perfect for a wedding or a Fiesta! I love how the salad ingredients are arranged (reminiscent of an Old Master’s still life painting) and your pretty dressing in the decanter looks divine – the way of tying it all in together. Thanks so very much for bringing such a beautiful dish to Fiesta Friday this week – it’s much appreciated! Cheers, Margot
I am also a painter and thought it looked like a still life. Thank you for such kind comments!
strawberry’s and spinach? now THAT is new to me! Cool!
So good for a summer day! Thank you for visiting!
Strawberry spinach salad is one of my favorites! (I’d just have to leave out the feta- not a fan lol) Happy Fiesta Friday 🙂
I will leave it off once in a while so I can lighten it up even more! Thanks Jess!
Thank you so much Patti! I appreciate the visit and the comment!
That’s a beautiful salad. Nicely photographed, too.
Oh how nice, I am in the process of posting my spinach and strawberry salad right now, almost similar except for the vinaigrette. The salad looks amazing!
That’s great Liz! I know when I get ready to make something that sounds good I will read several versions of a similar dish and put them together the way I want. I am sure that our friends will do the same thing. Plus, there will be people that see yours and not mine and vice versa, so please put it out there.
Thank you for the compliment! It was delicious even messed up in a salad bowl 🙂
OK, that is a healthy winner. I love spinach and fruit on salads.
Yep! And I have a couple more up my sleeve. They taste so good that it doesn’t feel like your missing a thing!
The salad looks wonderful, and so does that vinaigrette!
Thank you Nancy! It really did turn out well!
It all looks amazing! Now, let’s see who dares to ruin your masterpiece! 🙂
I DID! I’ve eaten it everyday this week lol!
Oh, noooo……. 🙂
..and a rosé from Navarre?!
Perfect! Thank you for the suggestion!