Name: Spicy Asian Beef Noodle Bowl Recipe
Prep time: 15 min
Cook time: 6 min
Total time: 21 min
Ingredients: 6 cups beef broth (homemade or commercial, low sodium and low fat); 16 oz mushrooms (I used Shiitake and Enoki); 1 lb sirloin (thinly sliced); 2 cups spinach; 2 inch lemongrass; 3 cloves garlic (peeled & grated); 1 inch turmeric (peeled & grated); 1 inch ginger (peeled & grated); 2 scallions (chiffonade); Thai basil; 1 Thai pepper (seeded and sliced); 8 oz soba noodles

JUMP TO RECIPE

This Spicy Asian Beef Noodle Bowl is a healthy flavor bomb. It’s chock full of good-for-you ingredients and cooks in 6 minutes!

Top-down view of a dark gray bowl filled with thin slices of beef, mushrooms, buckwheat noodle, Thai basil and garnished with spicy red peppers over a green napkin. A set of chopsticks sits on the back of the bowl and red peppers sit in front of the bowl.

We love Asian food. It is so quick and easy to make at home not to mention so much better for you. This Spicy Asian Beef Noodle Bowl is rich with deep flavors and it finishes with a punch of heat.

Top-down view of a dark gray bowl filled with thin slices of beef, mushrooms, buckwheat noodles, Thai basil and garnished with spicy red peppers. A set of chopsticks sits on the back of the bowl and red peppers sit in front of the bowl.

When we go out for dinner, we often go for Asian food. You would think with all of those veggies that it would all be healthy right?

Well, that’s not always the case. Much of the Asian food you get is loaded with sodium and is often fried in oil.

There is a reason it’s delicious but that doesn’t have to be the case. This 6-minute Spicy Asian Beef Noodle Bowl recipe proves it.

A wooden cutting board filled with the ingredients used in an Asian Beef Noodle Bowl including Thai Peppers, ginger, garlic, mushrooms, beef, green onions, turmeric, soba noodles, and spinach.

There are so many flavors and textures in this dish. I made a homemade bone broth which was delicious but I’ve got to be honest. It was expensive and time-consuming.

A good quality, low fat, low sodium, beef broth or stock will work just fine. You can also vary the veggies in this bowl.

We LOVE mushrooms but I know some of you don’t. Feel free to exchange them with some bell peppers, broccolini, cabbage or another vegetable that tastes great when cooked al dente.

Another great thing about the Asian Beef Noodle Bowl recipe is that it can be as spicy as you want it.

As you probably know John likes enough spice to knock your socks off. I like a warm finish that doesn’t make me want to drink a gallon of water after each bite.

Those Thai chilis pack a lot of heat in their little package. I cook them in the broth and John adds more to his bowl at the end. Both of us remove the seeds!

Don’t have time to make it now? Pin it for later!

Lastly, this is a NO-GUILT complete meal. The thinly sliced lean sirloin is a great source of protein and soba noodles are made from buckwheat flour that adds fiber. You could definitely make this a vegetarian bowl too.

I can’t tell you how amazing this recipe is!

Here are some more Asian inspired recipes you may enjoy.

We love Asian food. You can find all of our Asian recipes here.

Spicy Asian Beef Noodle Bowl Recipe

Author: Julie Menghini

This Spicy Asian Beef Noodle Bowl is a healthy flavor bomb. It’s chock full of good-for-you ingredients and cooks in 6 minutes!

5 from 7 votes

Print Recipe Collect Pin Recipe

Prep Time 15

Cook Time 6

Total Time 21

Course Main Meal

Cuisine Asian

Keyword: Spicy Asian Beef Noddle Bowl

Servings: servings

Ingredients

6 cups beef broth homemade or commercial, low sodium and low fat
16 oz mushrooms I used Shiitake and Enoki
1 lb sirloin thinly sliced
2 cups spinach
2 inch lemongrass
3 cloves garlic peeled & grated
1 inch turmeric peeled & grated
1 inch ginger peeled & grated
2 scallions chiffonade
Thai basil
1 Thai pepper seeded and sliced
8 oz soba noodles

Instructions

Freeze meat 15 minutes. Remove from the freezer and slice thinly across the grain. Set aside
Bring broth to a boil with the lemongrass. Add soba noodles and cook for 3 to 4 minutes. Remove noodles from the broth and distribute between 4 bowls.
Add mushrooms, sirloin, Thai chile pepper and spinach to the broth and cook for 3 minutes. Distribute broth and ingredients between bowls. Sprinkle with grated ginger, turmeric, and garlic. Garnish with scallions and additional Thai chile if desired.
I let the soup sit for about 5 minutes before serving.

Nutrition

Calories: 404kcalCarbohydrates: 48gProtein: 43gFat: 6gSaturated Fat: 2gCholesterol: 69mgSodium: 1192mgPotassium: 1738mgFiber: 1gSugar: 2gVitamin A: 1465IUVitamin C: 10.2mgCalcium: 78mgIron: 4.6mg

Nutritional Disclaimer

This recipe was calculated using the exact brands and measurements I used to make this recipe. If you are following a strict diet please note changing anything will cause the nutritional info to change. My calculations are intended as a guide only.

Tried this recipe?Let me know how it was!

What’s your favorite Asian-inspired dish? Please share in the comments below. I’m always looking for inspiration!

What’s popular now

Deb Clark

Thursday 2nd of July 2020

Loved these slurpy noodles with just the right amount of spice. Super yummy!

Julie Menghini

Friday 3rd of July 2020

Thank you Deb!

Madi

Tuesday 10th of April 2018

I love anything noodle related! This would be such a huge hit at my house!

Sunday 15th of April 2018

Thank you Madi! Here too!

Michaela Kenkel

We love Asian food, and this one looks stellar!! Can't wait to try it!

Thank you Michaela! So quick and easy.

Debbie Spivey

If I could, I would dive into this bowl and swim! YUM!

Thank you, Debbie! We loved this one too. Clean and delicious.

Michaela

Monday 9th of April 2018

Perfect Asian meal!! Hard to believe it’s so simple to make!!

Thank you, Michaela! It really is simple to make.