This Spicy Asian Beef Noodle Bowl is a healthy flavor bomb. It’s chock full of good-for-you ingredients and cooks in 6 minutes!
We love Asian food. It is so quick and easy to make at home not to mention so much better for you. This Spicy Asian Beef Noodle Bowl is rich with deep flavors and it finishes with a punch of heat.
When we go out for dinner, we often go for Asian food. You would think with all of those veggies that it would all be healthy right?
Well, that’s not always the case. Much of the Asian food you get is loaded with sodium and is often fried in oil.
There is a reason it’s delicious but that doesn’t have to be the case. This 6-minute Spicy Asian Beef Noodle Bowl recipe proves it.
There are so many flavors and textures in this dish. I made a homemade bone broth which was delicious but I’ve got to be honest. It was expensive and time-consuming.
A good quality, low fat, low sodium, beef broth or stock will work just fine. You can also vary the veggies in this bowl.
We LOVE mushrooms but I know some of you don’t. Feel free to exchange them with some bell peppers, broccolini, cabbage or another vegetable that tastes great when cooked al dente.
Another great thing about the Asian Beef Noodle Bowl recipe is that it can be as spicy as you want it.
As you probably know John likes enough spice to knock your socks off. I like a warm finish that doesn’t make me want to drink a gallon of water after each bite.
Those Thai chilis pack a lot of heat in their little package. I cook them in the broth and John adds more to his bowl at the end. Both of us remove the seeds!
Lastly, this is a NO-GUILT complete meal. The thinly sliced lean sirloin is a great source of protein and soba noodles are made from buckwheat flour that adds fiber. You could definitely make this a vegetarian bowl too.
I can’t tell you how amazing this recipe is!
Here are some more Asian inspired recipes you may enjoy.
6cupsbeef brothhomemade or commercial, low sodium and low fat
16ozmushroomsI used Shiitake and Enoki
1lbsirlointhinly sliced
2cupsspinach
2inchlemongrass
3clovesgarlicpeeled & grated
1inchturmericpeeled & grated
1inchgingerpeeled & grated
2scallionschiffonade
Thai basil
1Thai pepperseeded and sliced
8ozsoba noodles
Instructions
Freeze meat 15 minutes. Remove from the freezer and slice thinly across the grain. Set aside
Bring broth to a boil with the lemongrass. Add soba noodles and cook for 3 to 4 minutes. Remove noodles from the broth and distribute between 4 bowls.
Add mushrooms, sirloin, Thai chile pepper and spinach to the broth and cook for 3 minutes. Distribute broth and ingredients between bowls. Sprinkle with grated ginger, turmeric, and garlic. Garnish with scallions and additional Thai chile if desired.
I let the soup sit for about 5 minutes before serving.
This recipe was calculated using the exact brands and measurements I used to make this recipe. If you are following a strict diet please note changing anything will cause the nutritional info to change. My calculations are intended as a guide only.
Deb Clark
Thursday 2nd of July 2020
Loved these slurpy noodles with just the right amount of spice. Super yummy!
Julie Menghini
Friday 3rd of July 2020
Thank you Deb!
Madi
Tuesday 10th of April 2018
I love anything noodle related! This would be such a huge hit at my house!
Julie Menghini
Sunday 15th of April 2018
Thank you Madi! Here too!
Michaela Kenkel
Tuesday 10th of April 2018
We love Asian food, and this one looks stellar!! Can't wait to try it!
Julie Menghini
Sunday 15th of April 2018
Thank you Michaela! So quick and easy.
Debbie Spivey
Tuesday 10th of April 2018
If I could, I would dive into this bowl and swim! YUM!
Julie Menghini
Tuesday 10th of April 2018
Thank you, Debbie! We loved this one too. Clean and delicious.
Michaela
Monday 9th of April 2018
Perfect Asian meal!! Hard to believe it’s so simple to make!!
Julie Menghini
Tuesday 10th of April 2018
Thank you, Michaela! It really is simple to make.