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3 Cheese Crustless Asparagus Quiche

Crustless 3 Cheese Asparagus Quiche is the perfect recipe for breakfast or brunch. I love serving this crustless quiche to overnight guests and brunch. It’s a snap to put together and easy to customize to your tastes.

A slice of Crustless 3 Cheese Asparagus Quiche sitting on a white plate in front of the pie plate of quiche.

Growing up you could order your eggs two ways. Scrambled or fried, and fried meant runny. Our eggs have come a long way. For instance, just take this Asparagus Quiche. It looks restaurant fancy but so easy to put together.

Doesn’t it seem like the more efficient we get, the more we have to do and the less time we have to do it?

How does that work? When I was a little girl I used to ride with my grandmother out to a friend’s farm to pick up a dozen eggs.

My grandmother would sit and visit over a cup of coffee. I’d love to sit with a friend and share this Crustless 3 Cheese Asparagus Quiche!

A slice of Crustless 3 Cheese Asparagus Quiche sitting on a white plate in front of the pie plate of quiche.

Those eggs were a great reason to socialize, and we always had some amazing eggs for breakfast.

I doubt my grandmother gave us an option of how we wanted them. They were fried with a piece of toast to dip in those runny yolks.

Close up view of a 3-Cheese Asparagus Quiche.

Today we have so many ways to enjoy those humble eggs. We still have our simple breakfasts or what I always thought fancy, quiche.

I’m here to tell you that there isn’t anything fancy about making quiche. It’s a great dish that just sounds fancy. It also impresses the folks that I make it for.

That’s what’s important to me regardless of how easy or difficult is.

Don’t have time to make it now? Pin it for later!

Two photo collage for Pinterest. The top photo is a slice of Crustless 3 Cheese Asparagus Quiche sitting on a white plate in front of the pie plate of quiche. The bottom photo is a close-up view of the pie plate filled with the Quiche. The title \"Crustless 2 Cheese Asparagus Quice\" runs through the center of the photos.

Let’s just keep how easy this dish is a secret. It will just make those people that we make it for feel special.

If you like this recipe, we would appreciate your comment and a 5-star ⭐️⭐️⭐️⭐️⭐️ review!

A slice of cheese asparagus quiche sitting on a white plate sitting over a green paisley napkin.

Crustless 3 Cheese Asparagus Quiche

Author: Hostess At Heart
Crustless 3 Cheese Asparagus Quiche is an easy dish to put together and is perfect for company or any meal of the day.  It’s a snap to put together and easy to customize to your tastes.
5 from 1 vote
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Breakfast
Cuisine American
Keyword: 3 cheese Asparagus Quiche, Crustless Quiche, Ham and 3 cheese Calzone
Servings: 6 servings

Ingredients
  

  • 4 large eggs
  • 1 cup milk I used skim
  • 1/2 cup Gruyere cheese
  • 1/4 cup Parmesan cheese
  • 2 tbsp diced onion
  • 1 cup chopped asparagus
  • 1/2 cup Mozzarella cheese

Instructions
 

  • Preheat oven to 350°F. Coat a 9-inch pie plate with non-stick cooking spray.
  • In a separate bowl, whisk eggs until smooth. Add Gruyere Cheese, Parmesan cheese, onion, and asparagus. Stir until combined.
  • Pour into the pie plate and bake for 40 minutes. Remove from the oven and sprinkle with Mozzarella cheese. Return to the oven and bake an additional 4 minutes.
  • Let plate cool for 5 minutes before cutting and serving.
  • Store covered in the refrigerator.

Video

Notes

Frozen vegetables can be used but must be thawed and extra water pressed out.

Nutrition

Calories: 162kcalCarbohydrates: 3gProtein: 12gFat: 10gSaturated Fat: 5gCholesterol: 135mgSodium: 221mgPotassium: 155mgSugar: 2gVitamin A: 595IUVitamin C: 1.5mgCalcium: 275mgIron: 1.1mg

Nutritional Disclaimer

This recipe was calculated using the exact brands and measurements I used to make this recipe. If you are following a strict diet please note changing anything will cause the nutritional info to change. My calculations are intended as a guide only.

Tried this recipe?Let me know how it was!

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Recipe Rating




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Saturday 26th of November 2022

[…] 3 Cheese Crustless Asparagus Quiche […]

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Monday 12th of July 2021

[…] Crustless 3 Cheese Asparagus Quiche (from Hostess at Heart) […]

Mike

Tuesday 26th of May 2020

An easy dish to make and very low cal. Great for the start of the day.

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Wednesday 20th of February 2019

[…] Crustless 3 Cheese Asparagus Quiche […]

Andrea @ Cooking with a Wallflower

Sunday 5th of February 2017

I am so in love with quiche with and without the crust. So this 3 cheese asparagus version is perfect for me! Thanks for sharing these with us, Julie! Happy FF!

Julie Menghini

Wednesday 8th of February 2017

Thank you, Andrea!

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