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Pumpkin Banana Muffins Recipe

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Beautifully ripe bananas and rich pumpkin puree come together in these soft, bakery-style muffins. If you’ve got spotty bananas on your counter and a half-used can of pumpkin in the fridge, this is exactly what you make.

Angled overview of several banana pumpkin muffins that are soft, tender and easy to make. Hostess At Heart

Why This Recipe Works So Well

I make these muffins because they’re just plain easy — no mixer, no fuss, just a bowl and a whisk. But easy doesn’t mean boring. The banana brings sweetness and moisture, the pumpkin adds that cozy fall flavor, and together they make a muffin with a soft, tender crumb that tastes like something from a bakery counter.

They’re also endlessly flexible. Toss in walnuts, stir in chocolate chips, sprinkle oats on top — whatever sounds good that day. And since everything mixes by hand, you don’t need any fancy equipment to make them happen.

Ingredients For Your Pumpkin Banana Muffins

Ingredients: Bananas, flour, sugar, whole wheat flour, milk, eggs, oil, cinnamon, pumpkin pie spice, brown sugar, vanilla, pumpkin puree, salt, buttermilk, baking soda. Hostess At Heart

What Goes Into Pumpkin Banana Muffins

Here’s what you’re working with, and why each ingredient earns its spot:

  • All-purpose flour gives the muffins lift and a light texture.
  • Whole wheat flour rounds out the crumb and adds a little extra texture.
  • Brown sugar — measured packed, dark or light both work fine — brings a deeper sweetness than white sugar alone.
  • Baking soda is your leavener, so double-check yours is still fresh (more on that below).
  • Salt wakes up all the other flavors.
  • Ground cinnamon and pumpkin pie spice bring the warm, cozy fall flavor. If your spices have been sitting in the cabinet since last autumn, now’s a good time to replace them — they lose their punch over time.
  • Pumpkin puree — fresh or canned both work, just make sure it’s plain puree and not pie filling, which is already sweetened and spiced.
  • Ripe bananas are the real MVP here. You want yellow peels covered in brown spots — that’s when they’re at their sweetest. Skip bananas with all-black peels; they’ve gone past their prime.
  • Buttermilk adds a gentle tang and richness that makes these muffins extra soft. No buttermilk on hand? Stir 1 tablespoon of white vinegar or lemon juice into 1 cup of regular milk and let it sit for a few minutes, or swap in plain yogurt.
  • Vegetable oil keeps the muffins moist.
  • Vanilla extract — reach for the real stuff, not imitation, for the best flavor.
  • Eggs hold everything together and give the muffins their structure.

The printable recipe card below has exact quantities, full instructions, and nutrition information — this is just the friendly overview.

How to Make Pumpkin Banana Muffins

Start by getting your oven preheated and your muffin tins lined so everything’s ready to go once the batter comes together.

Combining the dry ingredients used to make banana pumpkin muffins with a whist. Hostess At Heart

In one bowl, whisk together your dry ingredients — the flours, brown sugar, baking soda, salt, cinnamon, and pumpkin pie spice. In a separate bowl, whisk your wet ingredients: pumpkin puree, mashed banana, buttermilk, oil, vanilla, and eggs.

Two eggs mixed into banana muffin batter.

Now pour the wet mixture into the dry and stir just until everything’s combined — a few streaks of flour disappearing is exactly what you want. Overmixing is the one thing that can work against you here, so stop as soon as you don’t see dry flour anymore.

Scoop the batter evenly into your muffin cups (an ice cream scoop makes this easy and keeps your muffins uniform), then pop them in the oven. Once they’re baked, let them cool completely in the tin for a few minutes before moving them to a wire rack — this helps them finish setting up properly.

Once you’ve made the base recipe once or twice, feel free to make it your own:

  • Fold in walnuts or pecans for some crunch.
  • Stir in chocolate chips — my kids ask for this every time.
  • Sprinkle a few oats on top before baking for a bakery-style finish.
Beautifully baked pumpkin banana muffins stacked on a muffin tin. Hostess At Heart

Why Did My Muffins Crack?

Totally normal! This is a quick bread recipe, meaning it rises with baking soda instead of yeast. As the batter sets during baking, the inside keeps rising a bit longer than the top can stretch, and that’s what causes the crack. Honestly, I think it just makes them look more homemade.

How to Store, Freeze, and Reheat

These muffins keep well for a few days on the counter, and even longer in the freezer, so don’t worry about making a big batch.

On the counter: Keep them in a zip-top bag for up to three days.

In the fridge: They’ll last up to five days, though the outside may soften slightly as moisture collects against the plastic.

In the freezer: Store in an airtight container or freezer bag for up to three months. Check occasionally for freezer burn. When you’re ready for one, thaw it in the microwave for ten to thirty seconds.

Reheating: Set a muffin on a paper towel or small plate and microwave for ten to fifteen seconds. Give it another five to ten seconds if it needs it.

A banana pumpkin muffin that's torn in half showing a soft tender crumb. Hostess At Heart

Frequently Asked Questions

Can I use all pumpkin instead of banana? You can, but I don’t recommend it — the banana is what gives these muffins their natural sweetness. If you do skip it, taste your batter first and add a sweetener if it needs one.

How ripe should my bananas be? Look for yellow peels with brown spots. If the peel has gone completely dark, it’s past the point you want for this recipe.

Can I make mini muffins? Yes, and they’re a perfect little snack size for kids. They’ll bake faster too, so start checking them around the 10 to 12 minute mark.

Close up side view of pumpkin,banana oatmeal muffins

A Few Tips for the Best Muffins

  • Don’t overmix. Stirring too much makes for a denser muffin with less rise.
  • Don’t overbake. The edges dry out fast if they’re left in even a couple minutes too long.
  • Keep your baking soda fresh. It loses its punch over time and can pick up odors sitting in the cabinet, so if it’s been a while, grab a new box.

I hope you enjoyed this delicious recipe as much as we do. Drop me a comment below, and don’t forget to give it a star rating. ⭐⭐⭐⭐⭐. Your comments and ratings help others decide if this recipe is for them too.

Close up view of pumpkin and banana muffins sitting on a muffin tin.

Easy Pumpkin Banana Muffins Recipe

Author: Julie Menghini
Beautifully ripe banana and pumpkin puree become gorgeous homemade pumpkin banana muffins with a soft, airy texture and rich flavor.
5 from 12 votes
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Bread, Breakfast
Cuisine American
Keyword: Banana Muffins, Homemade muffins, Muffins, Pumpkin muffins
Servings: 18

Ingredients
 
 

  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • cup brown sugar – packed. Dark or light is fine.
  • 1 tsp baking soda
  • 1 tsp salt
  • 1 tsp ground cinnamon
  • 1 tsp pumpkin pie spice
  • 1 cup pumpkin puree – fresh or canned
  • 3 ripe bananas – mashed (1-1/2 cup)
  • cup buttermilk
  • ¼ cup vegetable oil
  • 2 tsp vanilla extract
  • 2 eggs -Grade A, large

Instructions
 

  • Preheat the oven to 400 °F. Prepare 2 muffin tins with baking liners, spritzed with nonstick cooking spray.
  • Whisk together the dry ingredients: flour, brown sugar, baking soda, salt, ground cinnamon, and pumpkin spice blend.
  • In a separate bowl, whisk together the wet ingredients: pumpkin puree, bananas, buttermilk, oil, vanilla extract, and eggs.
  • Combine the wet ingredients with the dry ingredients until well blended.
  • Using a large ice cream scoop, divide the batter between the muffin cups.
  • Cook for 15 to 18 minutes or until a toothpick inserted in the middle of a muffin returns clean or with just a few crumbs.
  • Allow the muffins to cool in the muffin tins for 5 to 10 minutes before removing them to a wire rack to cool completely.

Notes

A Few Tips for the Best Muffins

  • Don’t overmix. Stirring too much makes for a denser muffin with less rise.
  • Don’t overbake. The edges dry out fast if they’re left in even a couple minutes too long.
  • Keep your baking soda fresh. It loses its punch over time and can pick up odors sitting in the cabinet, so if it’s been a while, grab a new box.

Nutrition

Calories: 113kcalCarbohydrates: 24gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 19mgSodium: 205mgPotassium: 156mgFiber: 2gSugar: 11gVitamin A: 2166IUVitamin C: 2mgCalcium: 24mgIron: 1mg

Nutritional Disclaimer

This recipe was calculated using the exact brands and measurements I used to make this recipe. If you are following a strict diet please note changing anything will cause the nutritional info to change. My calculations are intended as a guide only.

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An image for Pinterest of beautifully golden baked pumpkin banana muffins pilled on the muffins tin. Hostess At Heart

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Originally published: September 5, 2022

Updated: July 6, 2026 – Enhanced with more detailed instructions, tips, and serving suggestions. No changes were made to the recipe.

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5 from 12 votes (1 rating without comment)

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32 Comments

  1. I had a partial can of pumpkin AND brown bananas sitting on my counter and this was the perfect way to use them both up! My kids asked me to throw in some chocolate chips and they were delicious!

  2. We are big muffin fans here and these will disappear quickly! I’m always looking for recipes that use buttermilk.